Ruth Seymour

Ruth is a BANT Registered Nutritional Therapist and founder of Root & Renew Nutrition. She is frequently described by her clients as 'the most realistic nutritionist you'll ever meet'. Ruth spent many years resolving her own health issues with digestion, hormones and mental health by getting to the root cause of what was causing them and supporting them with nutrition and lifestyle changes. After years as a leader in the corporate world - in the food & drink industry - and latterly in the charity sector she formalised her training in Nutritional Therapy at the College of Naturopathic Medicine and became a Registered Nutritionist in 2022. Ruth works 1:1 with clients to support their metabolic, digestive and mental health challenges from her clinic in North Somerset and online. She also works with businesses who are serious about supporting their employee physical and mental wellbeing with more than free fruit in the kitchen. Ruth is a trustee of the Nutritional Wellbeing Foundation (NWF) who are proud to be supporting many of the charities working to improve the nutrition of secondary school age young people, including the PHC Real Food Rebellion.